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Community Wellness Hub

By Body Sculpt Better Body Bar & Spa + Community of Hearts

Where Self-Care Meets Mental Wellness

A community-centered experience designed to support your mind, body, and overall well-being through restorative therapies, mental health resources, and human connection.

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ABOUT THE COMMUNITY WELLNESS HUB

The Community Wellness Hub is not a spa.

It’s not a clinic.

And it’s not a traditional wellness center.

It is a community-driven, trauma-informed space designed to help individuals restore, reset, and reconnect.

We provide accessible self-care and mental wellness services, especially for individuals who:

 

  • Experience high stress, anxiety, or burnout

  • Work in demanding or under-resourced environments

  • Earn under $50,000 annually

  • Need support but may not seek traditional therapy

 

 

Through a blend of therapeutic services, wellness education, and community connection, we are redefining what care looks like.

WHAT WE OFFER

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MENTAL WELLNESS SUPPORT

  • Mental Health Advocate Training (available in 7 languages)

  • Calm & Care Kits with tools and resources

  • Guided breathing and grounding techniques

  • Trauma-informed wellness experiences

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SENSORY & EMOTIONAL RESET EXPERIENCES

  • Color Therapy Glasses

  • Lighting Therapy (S.A.D. support)

  • Aromatherapy & calming environments

  • Mindfulness and relaxation stations

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RESTORATIVE BODY THERAPIES

  • Assisted Stretching

  • Medical Massage (focus on stress, anxiety, tension)

  • Hand & Wrist Reflexology

  • Red Light Therapy

  • Sauna Therapy

WHO WE SERVE

We serve individuals and families across all walks of life by providing accessible, essential wellness support for a healthier community.

SIGNATURE PROGRAMS

Our signature programs provide accessible education, tools, and community-driven support to promote mental wellness for all.

FOR EMPLOYERS & ORGANIZATIONS

We collaborate with organizations to make wellness accessible, supporting healthier teams through flexible programs, services, and community-driven initiatives.

Community. Care. Connection.

SERVICES MENU

 All services are 30 minutes unless noted.

 Services marked (*) can be extended with an additional 30 minutes.

All services are FREE on Mondays. Made possible by our Community Wellness Partners

Bringing high-value care to the community at no cost, because mental wellness should be accessible to all.

Massage Therapy

Cupping or Gua Sha

Red Light Therapy

Dry Salt Therapy

S.A.D. Luminette Light Therapy

Reflexology

(Hands & Feet)

Vibrational Plate + Red Light

Vital Bio + SDOH Screenings

Assisted Stretching

Infrared Chromotherapy Sauna

Chakra Energy Cleansing Room *

Calm & Care Kits

Upcoming Events

May 10, 2026, 5:08 PM – 7:08 PM
Community Wellness Hub,
Springfield, IL, USA
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